Mara Dupuis COTA/L, PES
Mara Dupuis is a Performance Enhancement Specialist (PES) who provides virtual and in-person personal training services to individuals of all ages and ability throughout Hampton Roads.
In addition to personal training, Mara also provides education on nutrition tracking, post-exercise recovery, and exercise safety in order to meet your individual goals and support post rehab strength and endurance in cooperation with Dr. Elizabeth Kennedy.
She believes that a holistic and personalized approach to building strength and endurance is integral to long-term success and progression.
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.